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Need Help? National Helpline Gives Support
The SAMHSA National Helpline is a confidential, free, 24/7 service, connecting individuals and families with mental health and substance use disorder resources. Whether you're facing with your own issues or trying to support someone else, the Helpline can offer direction. Call 1-800-662-HELP (4357) to connect with a trained counselor who can assist you toward relevant treatment and support options. For more information, visit their website at https://www.samhsa.gov/find-help/national-helpline.
Crisis Text Line
When things feel tough, you don't have to go through this by yourself. Crisis Text Line is a accessible and discreet service that provides 24/7 help via text message. Simply type "HOME" and send it to 741741 from anywhere in the US, anytime, and a trained Crisis Counselor will be there to provide a safe space. They can help with a variety of challenges including anxiety, depression, personal conflicts, trauma, thoughts of self-harm, and more.
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